We humans have a tendency to ignore the most important
things in life. Most of the times we blindly ignore our health, and our food
habits. The very few people, who
actually take care of what they eat and drink, are often considered uptight,
snobby and what not! Honestly, they are the ones who are sane and know how to
take care of themselves! And you know what!? You can take care of your health
too, if you just eat and drink right; accompanied with a bit of exercise and detoxes
at a set interval, you will be fit and fine! And not snobbish, I tell you!
Now, detoxing your body may be a bit confusing to you, at
the moment. But, let me explain a bit and you’ll know how simple it is! Detoxing
your body is all about flushing out toxins, increasing metabolism and a couple
of different things. There are many ways to flush out toxins from your body and
the latest way I tried was, a tea detox, with organic, decaf teas from Typhoo!
Typhoo is an Iconic British Brand with over 110 years of
heritage! They have 25+ varieties of premium teas and infusions, out of which
about 14 products cater to the health conscious! Typhoo is also the first brand
in Indian market to introduce Decaf CTC tea! Keeping in mind the requirement of
robust flavours for the Indian palette and regulation in intake of caffeine ,
this product was introduced. I also love their fruit infusions, but since I was
going for Detox, I skipped my blackcurrant fruit infusion.
Now, using the organic teas, green teas and the decaf tea, I
did my week long detox. This was something that my body needed, as a kick start,
after a month of unhealthy eating and very poor lifestyle choices! Let me tell
you, which teas were used how, by me, during this week of Detoxing with Typhoo.
Jasmine Green Tea –
An aromatic floral blend of green tea, best consumed around
mid-day. I had this after lunch and it was the best pick me up I needed in the
middle of the day! Floral blends are usually calming and coupled with green
tea, this helps increase the metabolism too.
Tulsi Green Tea –
My most favourite blend from the Green Tea range of Typhoo.
A perfect green tea to start the day! The flavour of 100% Tulsi present in the
tea is so hearty, that it makes this THE perfect winter morning beverage!
Lemongrass Green Tea –
This invigorating, aromatic tea, according to me, is best
had after returning from a day’s work! A perfect “pep-me-up” drink. Or you can
also have this, on a day you want to pull an all-nighter {I sort of did that}.
Decaf Distinctive Black Tea –
The Decaf CTC tea is a robust tea; Perfect tea for the
health freak, who is also a tea lover at heart. I am not really a black tea
drinker with milk, but I liked the flavours of the tea without milk or sugar. Anyone
who wants to cut down on caffeine, should opt for this tea, hands down!
Organic Peppermint Tea –
This naturally caffeine free tea has a beautiful spicy
aroma, accompanied with a refreshing taste. This again is a tea best had, in
the evening. A really good mood lifter and that’s all we need after a tiring
day, to set the mood to relaxing!
Organic Chamomile Tea –
I am a regular Chamomile tea drinker {Being hyperactive,
isn’t great all the time. Need something to keep me calm}, and I am so happy to
have come across this naturally caffeine free tea from Typhoo. The mild flavour
of chamomile has such a bold body in this tea from Typhoo, that I was honestly
impressed by it! I typically have the Chamomile tea in the morning or just
before going to sleep. Or whenever I have a headache, chamomile tea comes to my
rescue! I am definitely going to stock up on Typhoo’s Chamomile now!
So, with the help of the anti-oxidant loaded teas and light
yoga and meditation, I lost about a kilogram within a week. Honestly, even I am
super impressed by the teas and what a tea detox can do for someone!
Being healthy is all about making better choices and
switching your regular tea with a tea which is loaded with anti-oxidants and no
caffeine can make a world of difference!
I would absolutely recommend you all to do a tea detox and
Typhoo teas are perfect for that!
Let me know if you have any queries related to this! I’d be
happy to help! Write to me at priyanjanamns@gmail.com
with your question!
Hope you enjoyed reading the post! Leave your comments, in
the comment box maybe??
Loads of love,
Priyanjana